Chunky Chicken Salad
This is a salad I make quite often, especially when I am cutting my carbs a lot. I would just have the salad without the wrap and I am getting less than 10g of carbs and those are mainly from the vegetables. This is another big one, that will keep you satisfied for some time.
- 1 large whole wheat wrap
- 3.5oz cooked chicken breast
- 2 tbsp low fat whipped dressing
- 2” section of cucumber chopped
- ¼ green pepper chopped
- ½ plum tomato chopped
- 1 tbsp fresh dill chopped
- 1 green onion chopped
- ½ tsp 3/6/9 oil
Combine all ingredients in a bowl and mix well, once mixed place on wrap and wrap it up. This wrap even tastes a bit better when it has been chilled for about 30 minutes.