Time To Emerge

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Smoked Ham and Sweet Potato Frittata

Smoked Ham and Sweet Potato Frittata 1 cup Chopped Onion 1.5 cups 1/4” Cubed Yam 5oz Maple Leaf Country Kitchen Smoked Ham 1 tsp Chopped Garlic ¾ cup Egg Whites 3 Whole Eggs 2 tbsp Chopped Basil ¼ cup “Light” Grated Parmesan Cheese Salt & Pepper to taste In a 9.5” med high pan cook […]

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Spring is here, time to get your body ready for summer

Spring is in the air, you know what that means? Summer is around the corner! Time to leave our caves and start socializing outside again, patios, BBQs, pool parties, cottage time, you name it. There are a few things you will encounter during this most social part of the year, excess food, excess beverages and […]

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Team Emerge has three new members

Emerge has sponsored three women for fitness modeling and fitness competitions for one year. I am very excited to welcome Candice Kay, Emilee Farmer and Ally Rieth to the team. Follow us on facebook and our Team Emerge Blog to watch them go through their transformations as well as how they perform on stage!

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New Year and a New You

New Year and Time for a New You! It’s January 2nd, the actual day most people start their New Years resolutions. I have to admit that even I let my cravings and dietary desires take control during December (ok you got me, November too) and even though I continue to workout my body changes (for […]

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New Pricing Structure Makes Joining Emerge Easier Than Ever!

We know that the Emerge programs have not always been an option for everyone due to the large financial commitment required. That has just changed! We have made our fitness lifestyle programs available to every budget by not only lowering prices but also by making packages with 100% flexible and customizable terms. If you have […]

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New Schedule of Classes Starting!

Emerge 6 Week Body Sculpting Group Classes are starting again! Contact us now for dates and times of classes you can join. We are holding our introductory offer price of $399 per person (reg $499) and need a minimum of four people per class (max 10 per). You can contact us through the website or […]

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Downtown Oakville 12 days of Christmas Contest

Emerge participated in the Downtown Oakville 12 Days of Christmas contest where downtown merchants donated gifts to be won by residents of Oakville. Emerge donated a L.E.A.P. Program valued at $1130.00. We would like to congratulate the lucky winner of the “Eight Maids-A-Milking” gift bag which included the L.E.A.P program as well as many other […]

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