Time To Emerge

From the Blog

New Year and a New You

New Year and Time for a New You! It’s January 2nd, the actual day most people start their New Years resolutions. I have to admit that even I let my cravings and dietary desires take control during December (ok you got me, November too) and even though I continue to workout my body changes (for the worse) due to my less than perfect eating over the holidays.

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